Healthy chocolate muffins

These chocolate muffins are perfect for a relaxed weekend bake.

You can easily make extra and freeze them, so you have a healthy treat ready on busier days.

These muffins support calm focus, they’re not meant for fast energy spikes.

Putting the ingredients together take you only 5 minutes. Baking time: 15 to 20 minutes. Easy and delicieus! 

Ingredients

100 g or 3.53 oz almond flour
20 g or 0.70 oz coconut blossom sugar
¾ tsp baking soda
2 tbsp raw cacao powder
1 tsp vanilla powder (or you can vary, e.g., nuts, apple, a bit of cinnamon, speculoos spices, etc.)
50 g or 1.76 oz melted coconut oil
½ tbsp lemon or lime juice
1 egg
Instructions

Preheat the oven to 175 degrees C or 347°F
First combine the dry ingredients.
Then add the oil, and finally the egg.
Mix well and divide the batter among 4 muffin cups.
Bake for about 15–20 minutes.
Notes

The vanilla compounds have steroid-like properties that positively influence cortisol sensitivity.
These muffins are also good for serotonin, dopamine, decisiveness, magnesium, and healthy fats.
On the photo paired with 2 brazil nuts: supportive for stress, thyroid, immunity, brain, BUT to be used intentionally (not more than 2 nuts per day)