Dear friends

Dear friends,

Do you ever wonder how to continue taking good care of your health in this era of being ‘busy’ and constant stimuli?

How do you alternate exertion and relaxation so that you remain resilient? And how do you ensure that your healthspan keeps pace with your lifespan — now and in the future?

Together with Angélique Van Roosmalen, I am organizing a special Intermittent Living retreat from June 20 – 26 in the French Alps, near Lake Geneva.

During this week, you will experience how small, conscious stimuli help your body become stronger and more resilient. We work with natural interventions that you can easily integrate into your daily life, such as:

• movement and yoga

• breathing

• heat and cold

• nature

• rest and recovery

• nutrition and rhythm

• fun and simple rituals

A week to slow down, recharge, and discover how to sustainably strengthen your health. You will go home with inspiration, practical tools, and new energy — so that what you experience here can also integrate into your daily life.

Practical information:

Maximum 12 participants.

Costs: € 2200,- per person

Early bird price for registration before april the 20th: 2200,-

Spoken languages: Dutch, French and English.

You are welcome!

For more information:

See Intermittent Living on this site an

www.studiodangelique.com